Nutrition Counselling for your unique needs.
The Latest on Nutrition for Cancer and Lymphedema
Nutrition Seminars & Public Speaking
Hi, I’m Jean LaMantia
Registered Dietitian | Author | Cancer Survivor | Public Speaker
When I was diagnosed with Hodgkin’s Lymphoma at age 27, I had no idea that my journey with cancer would be a gift and lead me to one of my greatest purposes in life
…but you’ll understand why I feel this way after reading my story!
I’ve walked (and continue to walk) the same path you do.
As a Registered Dietitian in Toronto, Ontario, registered in both Canada and the USA, I provide personalized nutrition counselling for both cancer and lymphedema care and risk reduction, with nutritional coaching specifically tailored to your unique history and goals.
Jean’s Qualifications
I am Registered Dietitian in Canada and the U.S., located in Toronto, ON., with over 20 years experience helping people to achieve their nutrition goals. I have researched and written three books on the subjects of nutrition for cancer, lymphedema and intermittent fasting entitled: The Essential Cancer Treatment Nutrition Guide and Cookbook, The Complete Lymphedema Management and Nutrition Guide and Complete Intermittent Fasting. I have also created a food and lifestyle guide designed to help cancer survivors reduce their risk of recurrence, entitled: The Cancer Risk Reduction Guide.
When I’m not writing and researching new recipes, I maintain a blog on the subject of nutrition for cancer, lymphedema and intermittent fasting and actively pursue ongoing professional education. I have created programs that you can attend live or self study that are hosted in my Just Wellness Nutrition School. And, I am a regular speaking on the subjects of cancer and lymphedema and teach nutrition classes and provide cooking demonstrations for Wellspring Cancer Support Centres.
I graduated from the University of Guelph with an Honours Bachelor of Applied Human Nutrition Degree, and completed a clinical dietetic internship at Toronto Western Hospital. I am a Registered Dietitian in good standing with the College of Dietitians of Ontario and the Commission on Dietetic Registration.
Nutrition Counselling
Work with Jean
Achieve your goals with a personalized nutrition counselling session with a Registered Dietitian in Toronto, either in person or on the phone.
Looking to host a nutrition seminar, I will come to your office for a stimulating lunch & learn nutrition seminar or present a dynamic nutrition presentation at the conference you are organizing.
Jean’s Nutrition Books
Complete Intermittent Fasting: Practical Guidelines and Healthy Recipes to Lose Weight and Improve Wellness
Everything you need to apply intermittent fasting to your life so you can look and feel your best.
Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health.
Discover guidance on how to incorporate intermittent fasting into your life. Learn how to choose the right feeding and fasting window for you, overcome challenges, and maintain an intermittent fasting lifestyle over the long term.
Read more about Complete Intermittent Fasting
Price: from $27.95 + tax & shipping
Intermittent fasting is a safe way to manage weight and lymphedema.
The Complete Lymphedema Management and Nutrition Guide
An essential guide for anyone at risk of or experiencing symptoms of lymphedema
In The Complete Lymphedema Management and Nutrition Guide, Toronto registered dietitian Jean LaMantia and physiotherapist Ann DiMenna share their expert knowledge of lymphedema, explaining its link with diet and exercise.
Read more about The Complete Lymphedema Management and Nutrition Guide
Price: $27.95 + tax & shipping
The Essential Cancer Treatment Nutrition Guide and Cookbook
Information that meets the unique and specialized nutritional needs for individuals undergoing treatment.
If you are newly diagnosed with cancer, then I wrote The Essential Cancer Treatment Nutrition Guide and Cookbook for you. I know from being a patient, a caregiver (for my father) and a registered dietitian that what you eat during your treatment can help you manage the symptoms and side-effects of cancer and it’s treatment.
Read more about The Essential Cancer Treatment Nutrition Guide and Cookbook
Price: $27.95 + tax & shipping
Cancer Risk Reduction Guide
You can follow the guidance in this tool to feel better because of and about the choices you make.
Stop living in fear of cancer recurrence! The Cancer Risk Reduction Guide will provide you with clear, easy to understand guidance on the foods, nutrients and lifestyle choices that offer protection against cancer.
Read more about the Cancer Risk Reduction Guide
Price: from $5.00 + tax & shipping
Nutrition care for your unique needs.
The Latest on Nutrition for Cancer and Lymphedema
Nutrition Seminars & Public Speaking