Nutrition Blog

Is Infrared Sauna Good for Lymphedema?
Is Infrared Sauna Good for Lymphedema?

This blog will explore infrared saunas and lymphedema, but keep in mind, it not replace the experience and recommendations of...

Continue Reading
Leg Compression Product Review
Leg Compression Product Review

I've asked one of my Lymphedema Nutrition School graduates to review a new leg compression option, to give you information...

Continue Reading
Heat and Lymphedema
Heat and Lymphedema

This blog will explore different types of heat therapy with a focus on heat therapy for lymphedema. I undertook this...

Continue Reading
Risk Factors for Lymphedema
Risk Factors for Lymphedema

Lymphedema is a chronic and progressive swelling condition. While some people are either born with it or develop it without...

Continue Reading
Edema vs Lymphedema
Edema vs Lymphedema

When it comes to swelling...what's the difference between lymphedema vs edema? That's what this blog post will explore. This post...

Continue Reading
Probiotics for Lymphedema
Probiotics for Lymphedema

Should you use probiotics to help manage your lymphedema? That is the question that this blog will explore. Lymphedema is...

Continue Reading