Cancer Bites Diet Blog

If you are looking to cut through the internet static and hype then Jean LaMantia’s Cancer Bites Diet Blog is for you. If you value credible evidence-based nutrition and diet recommendations and want to see references, then bookmark this page! If you want to read a diet blog from a fellow cancer diet for cancer and lymphedema, then you are on the right page!

To get started…

Check out my 3 most popular Cancer Bites Diet Blog posts:

  1. Special Diet for Triple Negative Breast Cancer
  2. Lymphedema Diet
  3. Cancer Risk Reduction Guide

Check out my 3 favourite Recipes that I make all the time:

  1. Chocolate Chip Flax Cookies
  2. Broccoli Slaw with Cranberries and Pistachios
  3. Stuff Butterrnut Squash with Pears, Pecans and Cranberries
10 Tips for a Healthy Lifestyle

10 Tips for a Healthy Lifestyle

Why talk about 10 tips for a healthy lifestyle? Several times a year, we are inclined to push the reset button and begin anew. It might be a new year, your birthday, the anniversary of a significant date (like the date or your diagnosis or the day you finished your treatment), or the start of a new school year.  I love the feeling of reflecting on the past year – with a focus on my accomplishments and looking ahead to the next year with a renewed sense of purpose and taking some time to set goals for a healthy lifestyle for myself.

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Foods that Prevent Cancer

Foods that Prevent Cancer

The World Cancer Research Fund along with its partners the American Institute for Cancer Research have published their updated guidelines regarding the links between food, nutrition, physical activity and cancer. This latest publication, published in 2018 is the 3rd comprehensive report. The last one was published in 2007.

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