Author: Jean LaMantia (Jean LaMantia)

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Can I Starve My Cancer?
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Can I Starve My Cancer?

Can I Starve My Cancer? This is an important question that many people ask when faced with a cancer diagnosis.  I first heard this over 20 years ago, when I was doing my clinical dietetic internship. The standard answer at the time was “no, you can’t starve your cancer without starving yourself.” But at that...

Part 4: Does Sugar Feed Cancer?
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Part 4: Does Sugar Feed Cancer?

I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, to reduce chronic inflammation and to act on cancer cells directly. I focus my work on empowering cancer survivors to become cancer thrivers by giving them the evidence-based tools...

Part 3: Does Sugar Feed Cancer?
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Part 3: Does Sugar Feed Cancer?

I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, to reduce chronic inflammation and to act on cancer cells directly. I focus my work on empowering cancer survivors to become cancer thrivers by giving them the evidence-based tools...

Part 2: Does Sugar Feed Cancer?
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Part 2: Does Sugar Feed Cancer?

In Part 1 of my Does Sugar Feed Cancer? series exploring the connection between sugar and cancer, I answered the questions What is one connection between sugar and cancer? And should I be on a Ketogenic diet? To find out the answers to these questions and learn how you can take action to reduce your...

Does Sugar Feed Cancer?
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Does Sugar Feed Cancer?

I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, reduce chronic inflammation, and act on cancer cells directly. I focus my work on empowering you, as a cancer survivor, to become a cancer thriver by giving you evidence-based...

How to Improve Your Tea Routine
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How to Improve Your Tea Routine

Green Tea and Thriving After Cancer When reading about healthy eating for cancer survivors, it is common to see green tea ranking high on the list of recommended foods. The reason for this is that green tea contains a high level of cancer-fighting compounds called catechins. In their book, Foods to Fight Cancer, doctors Richard...

Book Review – The Calories In Calories Out Cookbook
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Book Review – The Calories In Calories Out Cookbook

The Calories In Calories Out Cookbook…Plus, the Exercise it Takes to Burn Them Off is by Catherine Jones and Elaine Trujillo (The Experiment, 2014). Catherine Jones, the recipe developer on the project, said that the idea for the book came to her after a conversation with her brother who said: “All I want is a...

Living With Podcast with Host Tom Coccagna
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Living With Podcast with Host Tom Coccagna

This is the second in my series of introducing you to my favourite cancer specific podcasts. I highly recommend that you check these out! If you aren’t familiar with podcasts or how to listen on the go, check out my post about the top 10 podcasts for cancer thrivers. You can find the post HERE....