Nutrition Blog

Cancer Risk Reduction Guide
Cancer Risk Reduction Guide

As a cancer survivor myself, after my treatment ended, I wanted to do what I could to remain cancer free....

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Are Some Sugars Better (less bad) than Others?
Are Some Sugars Better (less bad) than Others?

I have written several blogs in the past about the connections to and recommendations for sugar and cancer. If you...

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Can I Believe Everything I Read About Coconut Oil?
Can I Believe Everything I Read About Coconut Oil?

I was recently asked by Wellspring Cancer Support Centres in Toronto to research and update a fabulous presentation that they deliver called...

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Sugar and Cancer
Sugar and Cancer

Does Sugar Feed Cancer? One question I often hear from cancer patients and survivors is does sugar feed cancer? I...

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Fat and Cancer
Fat and Cancer

Can my body fat put me at higher risk of cancer? There is evidence to show that being overweigh or...

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Diabetes and Cancer
Diabetes and Cancer

The Diabetes and Cancer Connection I will explore the Insulin and Diabetes Connection to Cancer, and address these questions; How...

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