Cancer Bites Diet Blog

If you are looking to cut through the internet static and hype then Jean LaMantia’s Cancer Bites Diet Blog is for you.

To get started…

Check out my most popular Cancer Bites Diet Blog posts:

  1. Special Diet for Triple Negative Breast Cancer
  2. Lymphedema Diet
  3. Anti-Inflammatory Diet
  4. Cancer Risk Reduction Guide

Check out my 3 favourite Recipes that I make all the time:

  1. Chocolate Chip Flax Cookies
  2. Broccoli Slaw with Cranberries and Pistachios
  3. Stuff Butterrnut Squash with Pears, Pecans and Cranberries

Latest Antioxidant News

Latest Antioxidant News

I recently attended the Food and Nutrition Conference and Expo (FNCE) in Houston, Texas. This is a 4 day conference and expo hosted by the Academy of Nutrition and Dietetics. This is the worlds largest organization of food and nutrition professionals. During the event I attended several educational sessions and I am happy to report back to you what I...

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“Do You Believe in Magic” Book Review

“Do You Believe in Magic” Book Review

This is the first book I picked off of my big stack of books in my fall reading goal, it’s a great start to my fall reading campaign. Title: Do You Belive in Magic? The Sense and Nonsense of Alternative Medicine. Author: Dr. Paul A. Offit I had a few surprises with this book. Firstly, I was not expecting this...

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Should I Avoid Wheat?

Should I Avoid Wheat?

I love listening to talk radio, and my ears perked up recently when I heard the CBC radio show ‘q’ hosted by Jian Ghomeshi when the topic was: The Great Wheat Debate: Are Wheat Free Diets Beneficial or Just Another Fad Diet? I have summarized the debate for my readers and added my ‘two cents’ at the bottom. Debater for the...

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The Easter Bunny Should Bring Dark Chocolate

The Easter Bunny Should Bring Dark Chocolate

Easter is upon us and the Easter baskets will soon be set out for the Easter bunny to delivery his annual bootie. This year, ask your bunny to bring dark chocolate instead of milk. Why? Because chocolate contains twice the polyphenol content of a glass of red wine and about as much as a cup of green tea brewed for...

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Curry Chickpea and Avocado Spread

Curry Chickpea and Avocado Spread

This recipe is one of my favourites and I prepared it on a recent appearance on Rogers Daytime Peel. Curry Chickpea and Avocado Sandwich 1 1/2 tsp curry powder 1/2 tsp ground turmeric (see tip below) 1/4 cup mayonnaise 1 can chickpeas (rinsed and drained or 2 cups cooked) 1/4 cup chopped walnuts, toasted 1/4 cup dried cranberries 2 tbsp chpped...

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