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Vitamin C Infusion for Cancer
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Vitamin C Infusion for Cancer

This Cancer Bites diet blog Vitamin C Infusion for Cancer, is written by guest writer Christine Tsilas. This blog was originally posted to the Oncology Network of Dietitians of Canada on August 2019 and has been republished with permission from the author and the network. Some edits were made to make the post suitable for a general...

Lymphedema Diet
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Lymphedema Diet

Before I can talk about the lymphedema diet, or as it’s spelled in the U.K. lymphoedema diet…I want to begin with a quick background. What is lymphedema? Lymphedema is a troubling condition of chronic swelling that can either be primary or secondary. In the case of primary lymphedema it can affect babies, children and adults....

10 Tips for a Healthy Lifestyle
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10 Tips for a Healthy Lifestyle

Why talk about 10 tips for a healthy lifestyle? Several times a year, we are inclined to push the reset button and begin anew. It might be a new year, your birthday, the anniversary of a significant date (like the date or your diagnosis or the day you finished your treatment), or the start of a new school year.  I love the feeling of reflecting on the past year – with a focus on my accomplishments and looking ahead to the next year with a renewed sense of purpose and taking some time to set goals for a healthy lifestyle for myself.

A New Cancer Risk Reduction Guide
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A New Cancer Risk Reduction Guide

When I finished my cancer treatment, I was full of anxiety. I thought that every time I got a headache or a twinge or uneasy feeling that my cancer had come back. I was jumpy and on edge. When I asked my doctor what I could do he said ‘just eat a healthy diet’ but that didn’t seem like enough. When I heard this, I pictured Canada’s Food Guide (nothing wrong with Canada’s Food Guide) but being a cancer survivor, I felt I needed something more specific to my needs.

Are Some Sugars Better (less bad) than Others?
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Are Some Sugars Better (less bad) than Others?

I have written several blogs in the past about the connections to and recommendations for sugar and cancer. If you didn’t have a chance to read them, this is a link to my 4-part series. Does Sugar Feed Cancer? To continue on this theme, I want to explore a follow-up question, which is: Is there...

Can I Believe Everything I Read About Coconut Oil?
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Can I Believe Everything I Read About Coconut Oil?

I was recently asked by Wellspring Cancer Support Centres in Toronto to research and update a fabulous presentation that they deliver called Nutrition Myths and Controversies. In this presentation, I address the most popular questions that cancer patents and survivors have about nutrition. Cancer patients and survivors are full of questions about how they can help themselves....

Can I Starve My Cancer?
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Can I Starve My Cancer?

Can I Starve My Cancer? This is an important question that many people ask when faced with a cancer diagnosis.  I first heard this over 20 years ago, when I was doing my clinical dietetic internship. The standard answer at the time was “no, you can’t starve your cancer without starving yourself.” But at that...

Podcasts for Cancer Thrivers
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Podcasts for Cancer Thrivers

I am really getting 21st century now. First I did book reviews, then movie reviews and now…wait for it….podcast reviews. I feel so hip! I am only two and a half years into my smart phone, but wow! Along with all the other gadgetry that comes with a smart phone, I have downloaded an app...

Boosting the Immune System to Fight Cancer
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Boosting the Immune System to Fight Cancer

While preparing an upcoming product I will be releasing, I have been diving in for a deep review of the immune system. I have been reading about the inflammatory response and how our immune system uses this as a way to heal and repair damaged tissue. Unfortunately, I got a first-hand review of this when my...

BRCA1 and BRCA2 Gene Mutations
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BRCA1 and BRCA2 Gene Mutations

Breast cancer caused by the BRCA1 and BRCA2 gene mutations are rare and account for only 5-7% of breast cancers. Discussing genetic testing with your doctor should be considered if your family has: Cancer in multiple generations A cancer which has developed at a younger than normal age Rare and unusual cancers A woman in...

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