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Fasting Mimicking Diets
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Fasting Mimicking Diets

Fasting mimicking diets allow you to eat, but trick your body into thinking that it's fasting. They are low to moderate carbohydrate, low protein, moderate to high fat and limited calories. They are designed to allow you to consume some food, while still receiving the metabolic benefits of fasting.

When you fast, your body switches from using glucose and stored glycogen in the liver as the main source of fuel and uses fat, producing ketones as a bi-product. This is called metabolic switching or "the switch".

How To Starve Cancer
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How To Starve Cancer

Can you starve cancer? This blog post will review the evidence of short term fasting before chemotherapy and radiation treatment. You will be able to read about the results of several trials and can consider if this approach is right for you.