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Fighting Cancer with Citrus
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Fighting Cancer with Citrus

The citrus family has some popular members—orange, lemon, lime, clementines and grapefruit. It also has some members that are no less important but are certainly less popular. These include pomelo, tangelo, tangerine, mandarin, blood orange and bitter orange, plus a whole lot more. Citrus fruits are famous for their vitamin C content. This is impressive...

Fruit Wax Facts
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Fruit Wax Facts

Everything you wanted to know about fruit wax, including if you should be buying special cleaners to remove that wax...or not.

Produce PLU Codes
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Produce PLU Codes

Those stickers on your produce do more than tell the cashier what to charge you for your item. There is a secret language that tells you if your produce is grown conventionally, organically or with genetically modified seed.

What is the Best Way to Clean Produce?
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What is the Best Way to Clean Produce?

Vegetable washes, vinegar, distilled water, tap water, soap—what is the best way to wash fruits and vegetables? Before I answer that question, I have another one. Why is this topic important for thriving after cancer? It’s important because eating fruits and vegetables are a super important part of a cancer-fighting diet. We hear so much...