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Tasty Ideas to Reduce Cancer Risk
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Tasty Ideas to Reduce Cancer Risk

Heterocyclic amines (HCAs) are potent cancer-causing agents. They form when meat is cooked at high temperatures. HCAs also form with frying, broiling and smoking, but not baking. High intake of grilled meat is linked with cancers of the colon, breast, prostate and pancreas. HCAs build up on all flesh foods—meat, poultry and fish (not fruit...