I have written several blogs in the past about the connections to and recommendations for sugar and cancer. If you didn’t have a chance to read them, this is a link to my 4-part series. Does Sugar Feed Cancer? To continue on this theme, I want to explore a follow-up question, which is: Is there...
I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, to reduce chronic inflammation and to act on cancer cells directly. I focus my work on empowering cancer survivors to become cancer thrivers by giving them the evidence-based tools...
I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, to reduce chronic inflammation and to act on cancer cells directly. I focus my work on empowering cancer survivors to become cancer thrivers by giving them the evidence-based tools...
In Part 1 of my Does Sugar Feed Cancer? series exploring the connection between sugar and cancer, I answered the questions What is one connection between sugar and cancer? And should I be on a Ketogenic diet? To find out the answers to these questions and learn how you can take action to reduce your...
I believe what you eat makes a difference in your cancer risk. I believe food and lifestyle changes have the ability to affect your immune system, reduce chronic inflammation, and act on cancer cells directly. I focus my work on empowering you, as a cancer survivor, to become a cancer thriver by giving you evidence-based...
I love nutella, but don’t like that it has more sugar than hazelnuts! To get all the details on how nutella compares with other commercial chocolate hazelnut spreads read my blog post called “Sugar with Added Hazelnuts”. I’ve looked online for recipes for homemade versions. All of them have you roasting and skinning hazelnuts…oy vey!...
Would You Like Some Hazelnuts With That Sugar? I love nutella. It’s a guilty pleasure. Why guilty? If you’ve never bothered to read the ingredient list, the first ingredient is not hazelnuts, it’s not cocoa, it’s sugar. In fact, every 1 tbsp serving has 11 g of sugar. (The American version has 2 tbsp serving...
I was recently invited to present at Odette Cancer Centre at Sunnybrook Hospital. The topic was The Most Popular Patient Questions About Nutrition and The Answers You Need To Know to Keep You Informed and On Track. You can watch the full recording of the presentation here. A few tips for viewing, it doesn’t work very...
