Category: Fasting

Fasting and Lymphedema
If you have lymphedema, should you do intermittent fasting? There are several benefits to intermittent fasting that could provide positive...
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ChronoDiet
A chronodiet takes into account your body's natural rhythms to determine the optimal time to eat. It has been shown...
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Fasting Mimicking Diets
Intermittent Fasting is not going away any time soon. My latest PubMed search for human research in intermittent fasting revealed...
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Biblical Fasts
Fasting is becoming very popular, but it's not a new practice, in fact it dates back to pre-biblical times. I've...
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How To Starve Cancer
Is Starving Cancer Possible? This is an important question that many people ask when faced with a cancer diagnosis. I...
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Intermittent Fasting for Women Over 40
I've often been asked about fasting for women over 40. It seems there are some ideas out there, that intermittent...
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