Category: Self Care

Admittedly, I am slow to the show with this book review. I’ve had this book on my bedside reading table...

[caption id="attachment_510" align="alignright" width="191"] Cancer is a word, not a sentence book cover[/caption] Several years ago, I heard Dr. Robert...

I'm not sure of the true origins of this poster, but from what I could find, it’s either from the...

Book cover for Love, Medicine & Miracles by Dernie Siegel, MD. I was surprised to be discovering this book 28...

There are many benefits to a regular walking routine…let me count the ways: Reduced risk of cancer, heart disease, high...

I attended the AICR (American Institute for Cancer Research) conference in Maryland.  I plan to write a report about each...

As I mentioned in a previous blog post, I attended the Food and Nutrition Conference and Expo (FNCE) in Houston,...