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Canada’s New Food Guide and Lymphedema
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Canada’s New Food Guide and Lymphedema

I was asked to contribute an article to Pathways Magazine – a publication of the Canadian Lymphedema Framework. The article is on Canada’s New Food Guide and how that is applicable for people with lymphedema. This Cancer Bites blog post has been re-printed with permission from the Canadian Lymphedema Framework. Canada’s New Food Guide and...

Festive and Healthy Nut Loaf
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Festive and Healthy Nut Loaf

I modified this nut loaf recipe from its original version to make a sugar free loaf cake. You can eat this anytime, and it’s great food to take on hikes or camping. You can even make this as a healthy Christmas cake in place of traditional Christmas cake.

Salmon with Grainy Mustard and Wheat Germ Topping
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Salmon with Grainy Mustard and Wheat Germ Topping

Salmon with Grainy Mustard and Wheat Germ Topping Ingredients: 4 – 1” pieces of salmon ¼ cup wheat germ toasted 1 tsp garlic powder ¼ tsp cayenne pepper 4 Tbsp grainy mustard Method: Preheat the oven to 375 °F. Rinse the salmon and place on parchment paper lined baking sheet. Toast the wheat germ by...