Mediterranean Tuna Salad - No Mayo
A refreshing blend of chickpeas, tuna, lemon and parsley. This light recipes will transport you to the Mediterranean with it's blend of fresh, sun-kissed flavours. This authentic Lebanese recipe is a perfect, anti-inflammatory light lunch.
Course: Main Course, Salad
Cuisine: Mediterranean
Keyword: light lunch, chickpeas, chick peas, tuna, salad, mediterranean
Servings: 4 people
- 5 oz can of tuna canned in water, drained
- 14 oz can of chickpeas (garbanzo beans) drained and rinsed
- 1/2-1 English Cucumber chopped
- 1 Tomato chopped
- 1/4 cup Parsely chopped
- 1 lemon juiced
- 2 tbsp Olive oil extra virgin
- 1/2 tsp dried oregano
- 1 salt and pepper to taste
Mix tuna, chickpeas, chopped cucumber, tomato, parsley together in a bow.Add lemon juice, olive oil, oregano, salt and pepper in small bowl and wisk. Pour onto tuna chickpea mixture and toss. Optional ingredients include chopped red pepper and green onions